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Coach preps for HOS500 Week 8 - 9
 
Location: BlogsTracy's Blog    
Posted by: tracy 3/7/2008 8:42 PM

Whew! Long week.  

Okay Ive had a prety easy week so far...but tommorrow starts a 3 day roll.

It supposed to snow with a high of 39 for Saturday and I have 135 to ride...yippee.

My legs are pretty cooked from Wednesdays intervals...31 of these to be exact followed by a thursday night SPIN class...

Friday posed as a rest day but there was no massage, ice bath or anything of that sort...

Worked very late last night with crew chief on sponsorship reuqests, postcards, and donation page....donation page to go live ASAP. postcards will go out as soon as they get final once over by Mary R. / crew chief.

Which brings me to the crew...Both Scott T. and Larry H. have volunteered their time to helpout during HOS500...We need 1 more female for balance.

Mary Rountree is Crew Chief and is currently organizing the reservations, fees, etc. etc.

Larry Hairelson is navigator and directeur sportif

Scott Tankersly will become most versatile player

Now we need another female...?

My eyes are trying to shut again,..." hey Mary, put saline on the medical list..."

 

 

 

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